Showing posts with label stages of change. Show all posts
Showing posts with label stages of change. Show all posts

May 10, 2013

An Uplift from an Unexpected Source


I was having a challenging day. There is a resurgence of drug use (tweaking) in a group of our clients. There is a certain amount of complacency in an even larger group of our clients. In fact, today, I was having a hard time finding any of our street-bound clients who were ready to work on getting anywhere.

Now... ministry is not about me feeling good about what we do. And we do celebrate tons of clients who have gotten up off the street and gone places with their lives. What's going on right now is that we have a lot of people who aren't ready to make change. Maybe it's Spring fever! But it was a hard day to get through. Clients came for food and left. "What's in it for me NOW" sort of ruled the day. Clients said “hi”, but otherwise avoided conversations about change. They were more interested this day in partying than planning. 

I came across a client I haven't seen in a while. He was viewed by man as "hopeless." He was certainly hard to manage back in the day! He was a big drug user, practiced sex as a means of entertainment, and was quite violent. His mental health challenges were huge, as well. 

Today, he was sitting on the ground waiting. I asked him how things were. "I've been sober for months. I've been taking my meds and they really help. I've gotten my social security reinstated. I'm getting ready to move into a place and figure out how to get some kind of job." Wow! That's a big contrast to the rest of my day. I shared that with him and thanked him.

He had more to say. He goes to church regularly. He loves it. And he's involved in worship, study and fellowship activities three times a week. He's not dating anyone right now, although he admits he's like to be. He still struggles with sex but he led a conversation with me about the virtues of wanting to be with one person and about taking the physical stuff slow. Awesome! That really made my day and I told him so. 

But he still had more! He has been helping another client. The second client is challenged with a severe but treatable mental health issue. The client was mistreated by "Christians" in the past and is very hot/cold on having a relationship with Jesus. But the first client is helping the second client, taking him to church, helping him to keep up with things and plan, and encouraging him to be open to mental health treatment. The first client talked in terms of his leadership skills and wanting to help others! Wow!

I'll go through all the bad days ahead in exchange for seeing street-dependent clients get up and help themselves and then start to help others who struggle in ways that they can understand first hand. It's just awesome to see! 

What a great day it is today. I better get going and find out why! Volunteer with our ministry.

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Jun 18, 2010

Stages of Change


Street Youth Ministry is about working with change. Life is always dynamic, and many difficulties arise in negotiating complex changes.

The model of change that I work with was first promoted by Prochaska, DiClemente, and Norcross in 1992. That seems very recent for such an fundamental and easily applied approach. 

First, their work says that people progress through a series of stages go make change happen. The stages of change can be thought of as follows: resistant, considering, planning, acting, and maintaining. No big surprise here. However, what is surprising is that the stages seem to be universal across many cultures (including street kids) and across many types of change (including many that are of interest to me working with street youth: housing, employment, drinking, drug addiction, sexual behavior, anger management, and faith).  One can progress from one stage to any other stage, but the finding is that in self-changers and change assisted by therapy, there is a forward progression through the stages in the order listed but with backward steps and subsequent retracing of steps from time to time.


We might define success as seeing people navigate through a change process to the maintenance stage as quickly as possible, with as few backwards steps as possible, and with a long time spent in "maintenance."


The second part of the work was in looking at what workers can do to participate in change. The most typical thing for a worker to do is to study and develop a message that is relatively effective for some particular change and repeat it. For example, think of DWI awareness raising campains. That's a single message going out over and over. The researchers measured effectiveness of about a dozen social work tools in progressing people through the stages of change. The result was poor. Nothing really worked much better than anything else. Then something appeared in the research that was startling. The researchers observed that certain approaches were best at moving people from one particular state to another. The same method was not effective in other stages. So, if the worker matches the therapeutic approach to the state of change,  better things can happen. Again, it seems to straight forward, BUT THIS IS NOT NORMALLY PRACTICED! Workers have a few tools and often use them, no matter what the client is experiencing.


When I work with a street youth, I first try to identify one or two areas of change that the youth is interested in or which seem obvious based on the situation.  For example, maybe the youth is self-destructively drinking himself into a hole. Or perhaps it is a problem that the youth has identified. "I want to get a job because I'm tired of not having anything."
I then assess where they are in the stages of change. I most frequently encounter the resistant stage or the considering stage. I figure this out by shaping my conversation intentionally to discover where they are. The most common response for drinking is: "How are you with alcohol?" "I have no problem with alcohol. I love to drink." OK... resistant to change. Or, "I know I drink to much, but what can I do. If only I could get into a program that would really help me, but I've tried that before." This is considering change.
Now what do I do? I need to modify my approach to match their stage of change! Tools that work well with resistant stage street youth are: externalization, visualization, and and exploration of the continuum of harm. Externalization includes seeing who or what outside the person is effected negatively by the behavior. For example, "I know you are OK with your binge drinking. How is your girlfriend with it?" "Well... she hates it because I sometimes beat her up." "Wow. That's rough." "Yeah... I guess I shouldn't do that." By externalizing, we've moved from resistant to considering. It really can be that simple!  Or "My drinking doesn't hurt anybody." "What do you think all those ER visits and nights in jail cost?" "Wow! I like to think of myself as not making much of an impact, but I don't like $1000/ER visit and $1000/night in jail! I guess I really ought to try to avoid those." Another tool is visualization. We can bring as many senses as possible into play and getting the kid to imagine alternative futures. "If we get into a time machine and go 5 years into the future, what might we see?" We can do group exercises with drama, acting out alternatives. We can do art exercises where make a collage of how you want to be in the future. All these exercises invite the street youth to visualize the future and this can break down resistance. Another great technique is to openly admit that there is a whole range of behavior... from the safest to the most dangerous. Talk about each in terms of pros and cons. Don't try to argue that drinking heavily doesn't have pros... party environment, numbing out, forgetting painful things, relaxing. And you can discuss the cons. And consider other outcomes of getting worse and getting better: increase to drug use, increase to liver damage, reduction, occasional drinking, sobriety. It's a continuum and the street youth can consider where they want to be in it.


In the considering change stage, I think helping with motivation is key. In this stage, I often help look at what's important to the person. Put things into perspective. "Is your girlfriend or your bottle more important to you?" "Does your drug habit leave any room in your life for the things you enjoy: music, drawing, art, comic books, movies?" "What did you want to do before you starting drinking every day?" These questions help the person to consider their values and commit to planning.


In the planning stage, I believe the two most important things to hear over and over are "These changes are important" and "I believe in you." And it is crucial to help the person make a realistic plan. When they begin to act, the most important three things are to "Celebrate, celebrate, and celebrate" every step forward. And normalize setbacks. Recovery is almost never a smooth escalator ride up. It's a bumpy roller coaster with ups and downs.
To follow this model, (1) you assess where the person is with respect to some particular change goal, (2) you adapt your talk and actions to the person being served, and (3) you follow-up as they move through different stages. When they move forward, you move forward. If they go backward, you go back with them. So what if you do all this? Astounding things happen! The researchers showed significantly faster progress through the stages of change when the worker matches the client, perhaps as much as twice as fast! And just as important, there was significantly less going backward and longer  periods of time spent in maintenance stage. That's something to be happy about!


"To know, love and serve street dependent youth."
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